Side Dishes

Garlic Roasted Brussels Sprouts

Caramelized brussels sprouts packed with Vitamins C and K, fiber, and cancer fighting anti-oxidants with only 10 calories per sprout.

Total Time

40 minutes

Servings

1/2 cup serving = 70 calories

Steps

6 steps

Instructions

  1. 1

    Preheat oven to 425°F

  2. 2

    Add brussels sprouts and onions to foil-lined baking pan

  3. 3

    In small bowl, combine oil, garlic, salt, and pepper; drizzle over sprouts and toss to coat

  4. 4

    Roast until tender, 20-25 minutes, stirring occasionally

  5. 5

    Optional: top with parmesan and/or nuts

  6. 6

    Garnish with rosemary

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